straining to sit straight

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also napjaté vzpřímené sezení CZ

Part of ↑ difficulties in zazen ↑ effort

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• I must sit straight, I must put my chin in, and if I do it a lot, I will be better

  1Escape and Refuge in Zazen May 2014 — Banský Studenec

In the same texts Buddhism doesn't belong to Buddhists zazen solving all problems zazen as escape forgetting Buddhism in difficult circumstances interpreting the teacher idealistically difficulties in zazen settling down on a retreat unconscious Buddhist habits truth we already have routine as protective cover zazen and health